Washington, DC metro area

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Services & Fees

Mindfulness Training services include:

* Private sessions with on-going follow-up as requested

(in-person, telephone, Skype or FaceTime sessions available)

* Group Sessions designed to fit your schedule


* Mindfulness Workshops:

Basic Mindfulness Practice

Mindfulness at Work

Mindfulness in Everyday Life

Mindful Speech

Mindful Eating

Mindfulness Practices in Alternative Dispute Resolution

Mindfulness Practices for Children

"Eight Steps to an Authentic Life"

3-hour, 1-day, or weekend formats are offered.

.... and many others. Pricing varies by time & location.

* Nonprofit & Executive Consulting

Contact me for fee information and workshop descriptions.

I'm happy to work with your particular interests and scheduling needs.